Aphrodisiacs are best serve when its RAW. For the enzymes, vitamins and minerals are not yet altered.
Traditionally, oysters were considered to be an aphrodisiac.A team of American and Italian researchers analyzed bivalves and found they were rich in amino acids that trigger increased levels of sex hormones.Their high zinc content aids the production of testosterone.[10]
Recently, mussels, clams and oysters have been found to contain D-aspartic acid and NMDA (N-methyl-D-aspartate) compounds may be effective in releasing sex hormones like testosterone and estrogen.
This raw food is packed with nutrition providing the body with potassium, magnesium, B vitamins, and also the bromelain enzyme said to enhance male libido. Also deemed an aphrodisiac because of its phallic shape, Hindus regard it as a symbol of fertility, and Central Americans drank the sap of the red banana to promote sexual desire.
AVOCADO
This creamy textured fruit has a feminine shape but it’s actually more associated with male sexuality. The avocado tree, which grows with the fruit hanging in pairs was referred to as “Ahuacuatl” or testicle tree by the ancient Aztecs.
Beyond their titillating properties, avocados can boost immune function, are known to help anti-aging, and are a great source of B6 and potassium.
Eating chili peppers generates physiological responses in our bodies (e.g., sweating, increased heart rate and circulation) that are similar to those experienced when having sex. The capsaicin they contain is responsible for the effects and is also a good pain reliever. Another reported effect of eating large quantities of chili peppers is an irritation of the genitals and urinary tract that could feel similar to sexual excitement.
HONEY
In medieval times, people drank mead, a fermented drink made from honey, to promote sexual desire. In ancient Persia, couples drank mead every day for a month (known as the "honey month" -- a.k.a. "honeymoon") after they married in order to get in the right frame of mind for a successful marriage. Honey is rich in B vitamins (needed for testosterone production) as well as boron (helps the body metabolize and use estrogen). Some studies have suggested that it may also enhance blood levels of testosterone.
GINGER
This root with a spicy kick has been classified an aphrodisiac due to its scent and ability to stimulate the bodies circulatory system which increases sexual desire and also sensitivity in the erogenous zones.
CUCUMBER
Aside from its phallic shape, the scent of cucumbers is believed to stimulate women by increasing blood flow to the vagina.
References:
http://en.wikipedia.org/wiki/Aphrodisiac
http://science.howstuffworks.com/aphrodisiac3.htm
http://www.rawguru.com/Aphrodisiacfoods.html
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